Paul's current UK Rankings

Paul is currently ranked as the UK number one middle distance runner for his category M 60.

Distance                               Ranking

800m                                    No. 1

1500m                                  No. 1

1 Mile                                   No. 1 & Winner of the British Masters Mile 2019


Winner of the London Westminster British Masters Mile 2019

Gold Medal 1500m @ the European Championships Italy 2019

Gold Medal 10,000m @ the European Championships Italy 2019


1500m Bronze
run in the sun running holidays

World Championships

1500m Bronze Medal

1500m Bronze Medal World Championships Poland 2019

World Championships 800M Heat 2

Paul cruising to a win in the 2nd heat of the 800m, World Championships 2019

Paul may have won a 1500m Bronze medal but considers this his best race to date

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