Middle distance training

Paul winning his 800m heat @ World Championships 2019

Middle Distance Training

Paul Fletcher qualified coach, currently ranked No. 1 in the UK for 800m, 1500m and the Mile. M60

Winner of the British Masters Mile 2019 and Bronze medalist  over 1500m at the World Championships 2019.

Paul Fletcher UK Athletics coach

Paul a former UK Athletics coach of 20 years, specialises in preparing groups, companies and individuals for specific events from 800m to the Marathon. He also trains individuals for multi stage ultra events such as the Marathon Des Sables.

Online Coaching

Malaga World Championships

Malaga World Championships

Running intervals

Interval Training

Short interval session

Trail running with runinthesun.com

Julia on The Trail

Running holidays in Spain

Marathon Des Sables

Hervé after his Marathon Des Sables

Middle distance training

European Championships

running speedwork

Interval Training

Long interval session

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