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🌱Do you love running in the sun🤗 trails & races. Running holidays include vegan meals, all welcome. GB Masters athlete 🥇Paul & Amanda your vegan hosts

runningholiday
Hanging around in lockdown. Good to be out though Hanging around in lockdown.
Good to be out though mentally too.👌☺🌱
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#runinthesun #lockdown #coronavirus #freedom #mentalstress  #runningholidayspain #runningholiday #trailrunningspain #trailrunning #spain #10kms #photooftheday #instadaily #instarunner #runto #loverunning #warmweathertraining #10kmstraining #ultrarunning www.runinthesun.com🌱
Loved nature lockdown just tranquility and peace.🤫👌🙋‍♀️
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#lockdown #socialdistancing #corona #coronavirus #runinthesun #runningholidayspain #runningholiday #trailrunningspain #trailrunning #spain #10kms #photooftheday #instadaily #instarunner #runto #loverunning #warmweathertraining #10kmstraining #ultrarunning www.runinthesun.com
Lockdown has been strange but amazing no cars, no Lockdown has been strange but amazing no cars, no people just nature, the way I love it. Special memories. 🌱💗🙋‍♀️
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#runinthesun #socialdistancing  #runningholidayspain #runningholiday #trailrunningspain #trailrunning #spain #crosstraining #trailrunner #happyrunner #run #runner #photooftheday #instadaily #instarunner #runto #loverunning #lockdown #coronavirus #mountain #loverunning #warmweathertraining #10kmstraining #friends #ultrarunning #10kms #thisgirlcan www.runinthesun.com
Social distancing all good, gets a bit lonely thou Social distancing all good, gets a bit lonely though 🤫
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#runinthesun #lonelyrunning #socialdistancing #coronavirus #runningholidayspain #runningholiday #trailrunningspain #trailrunning #spain #crosstraining #trailrunner #happyrunner #run #runner #photooftheday #instadaily #instarunner #runto #loverunning #warmweathertraining #10kmstraining #ultrarunning www.runinthesun.com
How I miss racing. 😞The buzz the excitement, th How I miss racing. 😞The buzz the excitement, the adrenalin, being out of breath, 😛 then wishing it was nearly finished!! Ooooh  the refreshments after.  Ten minutes later all good planning next race 👌😂😂😂
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#runinthesun #lockdown #coronavirus #runningholidayspain #runningholiday #trailrunningspain #trailrunning #spain #10kms #photooftheday #instadaily #instarunner #runto #loverunning #warmweathertraining #10kmstraining #ultrarunning www.runinthesun.com
Love my trails in the spring.🌱🏃‍♀️👌 Love my trails in the spring.🌱🏃‍♀️👌
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.  #runinthesun #runningholidayspain #runningholiday #veganlife  #vegan #veganrunners #trailrunningspain #trailrunning #spain #10kms #photooftheday #instadaily #instarunner #runto #loverunning #warmweathertraining #10kmstraining #ultrarunning www.runinthesun.com
Taking a well earned rest on a sunny day making a Taking a well earned rest on a sunny day making a wish to the the woodland fairies sitting on their chair🤗  #staysafe #stayhealthy #runinthesun #veganlife #vegan #veganrunners #plantbased #behappy
As I cannot post any running photos today, cheers As I cannot post any running photos today, cheers to you. 😁
Hoping life will return safely to us all. X
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#runinthesun #veganlife  #vegan #veganrunners #plantbased🌱🌱🌱 #runningholidayspain #runningholiday #trailrunningspain #trailrunning #spain #crosstraining #trailrunner #happyrunner #run #runner #photooftheday #instadaily #instarunner #runto #mountain #loverunning #warmweathertraining #10kmstraining #friends #ultrarunning #10kms #thisgirlcan🏃‍♀️🏃‍♂️ www.runinthesun.com
Sadly European Masters championships is cancelled Sadly European Masters championships is cancelled as with all other international events.  January next year. A long wait. Back to some trails and endurance again, pressure is off. 🙏
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#runinthesun #veganlife  #vegan #veganrunners #plantbased🌱🌱🌱 #runningholidayspain #runningholiday🏃‍♀️🏃‍♂️ #trailrunningspain #trailrunning #spain #crosstraining #trailrunner #happyrunner #run #runner #photooftheday #instadaily #instarunner #runto #mountain #loverunning #warmweathertraining #10kmstraining #friends #ultrarunning #10kms #thisgirlcan🏃‍♀️🏃‍♂️🙋‍♀️ www.runinthesun.com
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RUN FOR A CHARITY

As Seen In

Paul On The Cover Of Athletics Aweekly

Voted British Masters Athlete - 2019

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Run In The Sun Spain

Hi Paul!:

How are you? How is your training going? And – more importantly – how is the Saxophone practice?

I did the Reykjavik Marathon yesterday, and I got 4:19:25! I’m so happy, I’d never have imagined to be that fast, and it felt really easy, too, I didn’t hit “the wall” or anything. So thank you so much for your training plan, I followed it almost perfectly and I think that’s why I was in such good shape!

Best wishes,

Julia

——————————–

Hey Paul

It was a great Marathon run and I was ready for it – thanks to a great coach I have!!!

You and Amanda were there with me on my last mile – it was my fastest of the race 🙂

Thanks for the help – onwards and upwards.

Femi

——————————–

Whatever you’re looking for in your running holiday, I cannot recommend Run in the sun enough.  As a beginner I’ve always been slightly daunted by running breaks as they would seem to be only for the very serious runner, but Paul and Amanda cater perfectly for the newbie, with respect and no shaming. As their consideration is for individual requirements you don’t have to worry about keeping up with the more experienced, faster runners, which was a big relief for me.  Those guys head out on different runs!  I enjoyed the beautiful runs I did so much that I went further than I would have ordinarily and got to experience trail running, something that I’m too daunted to try on my own.

What really sets the holiday apart is that Paul and Amanda seem to really enjoy people, which is such a great quality in hosts!  They are dedicated not just to helping you push yourself but also to making sure you have a great time.  I felt like I was laughing for the entire stay!

I cannot imagine anyone coming away from this break without very positive things to say.

Elaine Everard Jan 2020

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Athletics: Glasgow weigh up World Indoors bid

The World Indoor Athletics Championships could be the latest big sporting event to come to Glasgow. [...]

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