Are Allbirds Good For Running? 

Allbirds is a unique California-based company that specializes in creating running shoes for active people that don’t want to sacrifice style and comfort.

The company was founded by two friends who strove to create products that are both made from sustainable resources and provide high performance. 

Are Allbirds Good For Running? 

There are plenty of running trainer brands out there, but what makes the really good ones stand out? 

This post will cover whether Allbirds shoes are suitable for runners who care about sustainability.


Allbirds offers a broad selection of running shoes for men and women. Each pair of shoes comes with an information card detailing the shoe’s materials and construction. 

The most common materials used in making Allbirds shoes include recycled plastic bottles, castor bean oil, recycled cardboard, organic wool, and a range of other natural and sustainably sourced resources.

This combination of resources works to create a product that is not only environmentally friendly but also comfortable and durable. 

Each shoe has a unique design that reflects its material composition. Some shoes have a more traditional look while others come with a modern twist. If you like your trainers to feel soft on your feet, then these could be perfect for you. 

If you’re looking for a pair of minimalist running shoes, then Allbirds might just be the brand for you. These shoes feature a minimalistic design that reduces weight without compromising on support or durability.


Allbirds offer a range of running shoes with some designed for casual running and others designed with trail running in mind. There are also options available for those who prefer a more structured look. 

Some styles available include the Allbirds Tree Dasher 2 shoes which are ‘Tree Runners’ that are designed for casual wear and made with breathability in mind. Each style of shoe is designed for advanced runners and tough runs.

For those who love their trainers to be stylish as well as functional, Allbirds also offer a range of colorful shoes. These shoes are designed to be fashionable and can even be worn during work. They come in a variety of colors including black, white, gray, red, and blue.


Allbirds are exceptionally tested and undergo logging of thousands of miles with over 90 different runners testing over 9 months.

This high level of testing ensures that each pair of shoes meets all relevant standards and regulations to ensure that they won’t wear down quickly and will remain comfortable throughout your run. 


Are Allbirds Good For Running? 

When it comes to finding the perfect pair of running shoes, it’s important to consider how they perform when you’re actually running.

As mentioned above, Allbirds shoes are made using natural materials and sustainable resources such as natural rubber and eucalyptus tree fiber, so they should be able to keep up with your activity levels. 

These shoes are built to last and are designed to withstand the rigors of long-distance running. Each pair of shoes features a breathable mesh upper that allows air to circulate to your foot. This helps to prevent blisters and reduce fatigue. 

As well as being supportive, Allbirds shoes are also lightweight. This means that you won’t feel weighed down if you decide to go for a run outside.

This makes them ideal for all types of activities including walking, running, hiking, and cycling. 

As well as being lightweight, each pair of shoes is also flexible. This means that they don’t restrict movement and can easily adapt to changes in terrain. The flexibility of the shoes means that they will fit comfortably no matter what type of exercise you choose to do.


Durability is a considerable factor when it comes to picking a new pair of running shoes. You want to make sure that the shoes you purchase will stand the test of time. 

The Allbirds shoes are made from 100% recycled plastic bottles. This means that they are both eco-friendly and recyclable. In addition to this, each pair of shoes uses a unique construction technique that ensures that they are strong yet light.

This means that you can wear these shoes for many years without worrying about damage or deterioration. You can also expect them to hold up against the elements thanks to their water-repellent nature.


Poor-fitting trainers can ruin your running experience. Finding running shoes with the perfect fit can take time but once you find the right pair of shoes, they’ll stay comfortable for longer.

Each pair of Allbirds running shoes is designed to fit snugly around your foot. This means that you get maximum comfort and stability when wearing them. This is because they are designed to mold to your feet, and they are also lightly cushioned.

Arch Support 

For those who suffer from flat feet, Allbirds shoes have been specifically designed to provide arch support. Their design includes an internal heel counter that supports the arch of your foot. This reduces pressure on the ball of your foot and prevents discomfort.

You may not notice any difference in performance when you first start wearing the shoes but after a few weeks of regular use, you’ll begin to appreciate the benefits of having good arch support.

Great arch support can make a real difference when it comes to preventing injury and reducing pain. It can also help to improve posture and increase overall performance. 

Weather Protection 

Allbirds shoes are designed to protect your feet from the elements. They feature a water-repellent membrane that keeps out moisture and rain. This means that you can enjoy outdoor activities without needing to worry about getting wet.

In addition to this, the shoes are breathable which allows air to circulate between your toes and through the shoe. This helps keep your feet cool while providing ventilation.

If you’re planning to spend some time outdoors during the summer months, then Allbirds shoes are a perfect choice. 



The price of the Allbirds shoes will depend on how much you want to pay. There are cheaper options available but if you want something more durable, then you may need to pay a little bit more.

Frequently Asked Questions

Do Allbirds shoes stretch? 

Yes, the Allbirds shoes do tend to stretch over time. However, this doesn’t mean that you won’t be able to run in them. The material used in making the shoes is flexible enough to allow for stretching.

Are Allbirds Running Shoes Machine Washable? 

The Allbirds running shoes can be cleaned in the washing machine, ideally in a protective case, however, they can also be hand washed. 

Final Considerations 

Allbirds stand to be a reliable and durable option when it comes to buying running shoes. They offer great value for money and are suitable for all types of runners whether you’re looking for an athletic shoe or something for everyday wear due to their high quality, support and performance. 

If you’re looking for a new pair of sustainable running trainers, then Allbirds could be just what you’ve been searching for as they are made from wholly natural and sustainable materials.

Megan Rinzel
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