Fitbit has become the go-to fitness tracker for millions of people around the globe.
If you’re looking to get started with Fitbit, or want to check out some new features, you might wonder how much data you have stored on your device.
You might also want basic information about this new gadget and what it can do to help you in your daily life. Don’t worry, we’re here to help!
Since its release, there have been several versions and updates to the original Fitbit concept brought out, which means that a Fitbit on the current market won’t be the same as one bought several years ago.
This can raise questions of compatibility, as well as issues with how to use the device properly.
In this article, we will aim to clear up any misunderstandings you might have about exactly which Fitbit version you have, so that you can get the most out of it.
We will also explain other features and details about Fitbit and why it’s so successful – if you’re considering getting one yourself but haven’t yet, what are you waiting for?
Why Is FitBit So Popular?
Fitbit has become the most popular wearable tracking system available today. The reason behind this popularity is because it provides users with accurate data regarding their health and fitness levels.
Fitbit was founded in 2007 by James Park, who wanted to create a wristband that would track his daily activities. The company now offers several devices that allow users to monitor their sleep, exercise, and food intake.
Fitbit is similar to other activity monitors in that they both collect various measurements such as heart rate, steps, and calories burned.
However, there are some key differences between these products, which you may want to consider when choosing which type to get.
Here are a few examples that make the Fitbit stand out:
Sleep Tracking
Both the Fitbit and Apple Watch offer users the option to sync their step count over Wi-Fi or Bluetooth. However, the Fitbit has additional functions than just counting steps.
For example, Fitbit users can use their wristband for sleep tracking, so they know how much deep sleep they’ve had per night.
In addition, Fitbit allows users to set goals and receive notifications to keep them motivated throughout the day.
Activity Tracking
While many activity trackers simply measure steps taken, the Fitbit also includes an accelerometer to determine movement intensity.
As a result, Fitbit users can view their total steps per hour, distance traveled, calories burned, and minutes walked during workouts.
Since the Fitbit tracks all of this information automatically, users don’t need to manually enter each measurement into their smartphone app.
Food Tracking
Many of the other activity trackers only support tracking certain kinds of foods eaten, not all. This makes it difficult to see whether the user is actually eating enough healthy foods and avoiding junk food.
The Fitbit, however, supports tracking all types of foods. When users buy food from a grocery store, they can scan it using their phone’s barcode scanner.
Afterward, the Fitbit sends the food information directly to their smartphone application. Users can then sort through the entire list of their meals and snacks to keep on top of their diet and daily intake.
Types Of Fitbit
There are two main types of Fitbit devices: smartwatches and fitness trackers. Smartwatches include the Versa, Charge 2, and Ionic models.
Fitness trackers include the Blaze, Alta, Inspire, Flex, and Surge. Each model comes with its own unique features and capabilities. You can find out more about which one is right for you here.
Fitbit One
Designed specifically for women, this Fitbit device tracks your distance walked and calories burned. Like other Fitbit devices, the Fitbit One needs two AA batteries to function.
Fitbit Blaze
This is a slim and sleek fitness tracker designed especially for men. It includes many of the same features found on the Fitbit One and Fitbit Zip devices .
Additionally, the Fitbit Blaze is compatible with iOS and Android smartphones. Unfortunately, it does not come with the GPS feature found on other Fitbit devices.
Fitbit Ultra
This is another slim and sleek fitness tracker aimed at men. Similar to the Fitbit Blaze, the Fitbit Ultra also works with iOS and Android smartphones, but it lacks the GPS feature.
Also like the Blaze, the Fitbit Ultra includes many of the same core features that have been around since the early 2000s and were first popularized by companies such as Samsung and Pebble Technology.
However, fitness trackers didn’t become widely available until the 2010s.
Most smart watch companies began focusing on creating larger screens that could display useful information, while fitness tracker makers focused on adding advanced sensors to track things like heart rate.
Over time, both categories became increasingly powerful. Nowadays, new smart watches often double as fitness trackers, and some fitness trackers even come equipped with built-in displays.
Fitbit Frequently Asked Questions
Fitness Trackers Vs. Smart Watches – Which Is Better?
While smartwatches have been around longer than fitness trackers, there are several reasons why people prefer fitness trackers over smart watches.
These days, most of us already use our cellphones for much more than just making calls or sending text messages; these tiny computers are becoming more useful every day, so it doesn’t make sense to add yet another gadget to the mix.
In addition, most smart watches require charging almost daily, whereas fitness trackers work without any power source except for when we wear them (and maybe when we sync them to our phones).
Fitbit App Features
If you already own a Fitbit device, you probably know that its app offers a lot more than just basic tracking capabilities.
The Fitbit app allows you to track certain health-related metrics such as sleep quality and heart rate. It also gives you access to a variety of other features including:
• Calories Burned – The Fitbit app can tell you what percent of your daily caloric intake you used for exercise. Additionally, you can set goals to lose weight.
• Steps Taken – You can keep tabs on the number of steps you take in a day. This can help you meet your exercise goals and know if you’ve been as active as you should be.
What Is My Fitbit Data Used For?
Every time you wear a Fitbit device, it tracks 10 different metrics. These range from total steps taken each day to calories burned during your workouts.
This information helps you stay motivated when working toward a healthy lifestyle. You can view these stats at any time via the Fitbit app, which stores all of your Fitbit info within an online database.
How Do I Know What’s In My Exercise Journal?
The Fitbit app keeps a running log of every activity you’ve completed using your Fitbit device. It also shows you what percentage of those activities you’ve completed as well as where you performed them.
There are four categories: Workout, Walk, Run, and Sleep. If you’re interested in seeing specific details about how many minutes you spent exercising, just tap the word “Workout” under “Activity.”
How Do I Find Out How Many Steps I Take Per Day?
The Fitbit app tells you exactly how many steps (and distance) you take each day. To see this number, open the app and select “My Activity.”
Scroll down to your profile, then click the button next to “Steps Taken Today.” A bar graph will show you the amount of steps you took since last syncing.
How Can I See Which Food Items Are Making Me Fat?
You can view a list of foods that may be making you fat by opening the Fitbit app and selecting “Food & Drink.” From there, scroll down until you reach the section labeled “My Activity.
This page will display all of the foods you consumed throughout the day—including snacks and alcohol.
How Much Money Will I Make With Fitbit?
It depends on how much time you spend wearing your Fitbit device. According to the company’s website, the average user logs 7 hours per week. If we assume you only use it while you’re awake, that means you’ll earn $2.49 per hour (7 x 20 cents).
However, if you invest half an hour each night into reviewing your statistics, you could potentially make up to $3.93 per hour (20 cents x 7 hours x 6 days/week).
Can I Use MyFitbit Free?
Yes. Fitbit provides users with free access to the company’s fitness tracking apps. Some people prefer to use the free version because they don’t want to have to pay a monthly fee for the service.
Others choose to use the free version simply because they enjoy the convenience of having everything stored in one place.
Do I Need A Fitbit Account?
You don’t actually need to sign up for a Fitbit account to get the most out of your Fitbit – the account is optional. All of your data is stored locally on your phone or tablet.
If you want to sync your personal information with your computer, you can do this via an account so that everything is in the same place and you can access your information whenever you need it.
Final Thoughts
As you can see, there are different types of Fitbit that you might encounter on the market today.
While some may have been discontinued, there is still a wide variety available, which could make things confusing when you’re working out what you want.
It is a good idea to go through and research each type thoroughly before you make your purchase, so you know what is likely to work best for your own needs.
Hopefully, our above guide has given you a starting place of things to look out for.
For the first year, I wallowed in my feelings and gained 50 pounds as a result. The next year, with the help of a professional or two, I began working on myself and seeing changes.
Surprisingly enough, I found running to be my main source of comfort in such a trying time. I began running once a day for five minutes, working up to 10, then 20, 30, 40 - until I was running for an hour each morning.
Running started my day off right and on the days where I ran, I found that I was more likely to excel in work and have a better day mentally.
So, that is why I have created Run In The Sun. I want to make your running journey as easy as possible so that you can feel these benefits too. I promise you, it will be so worth it!
- How Long Does It Take to Run 3 Miles? - April 21, 2022
- Houston Running Trails - April 21, 2022
- How To Wash Adidas Shoes - April 21, 2022
